Other HSK Articles:
Jacky Jasper Conquers Full Month Without Cigarettes
Jacky Jasper’s 3rd Day Without Cigarettes…
Jacky Jasper’s 10th Day Without Cigarettes…
Jacky Jasper’s 4th Month Without Cigarettes…
Urban Guru – It’s been four months since I’ve had a cigarette, and I feel great. Since I quit smoking, I’ve put on 15-pounds, but the weight is mostly muscle. Know why? Because I’m in the gym three to four days a week, and muscle weighs more than fat. I’m healthy and fit mane. My advice to anyone who’s about to quit smoking is join the gym!
When I smoked I never noticed how much love I have for food. Now that I’m cigarette-free, I actually plan my meals, which are mostly home-cooked ones (my fav). I try very hard to stay away from junk food at all costs.
Now that I’m without cigarettes, my sex life is better…I have a better taste for food…I no longer smell like smoke, and most of all, I feel better about myself! That’s very important.
Don’t you agree?
All proceeds from Mr. Gerber will be donated to dental charities!
Hats off to you Jacky keed -you’ve got it licked! I was half-wondering if you’d gone back on them, since I hadn’t seen an update in a while.
Fair play to you on the training front too, I’ll have to take a leaf out of your book on that one.
Regarding weight issues, I read that when they looked at the really long-living folks of Okinawa etc, they saw that getting fat wasn’t a problem for them, since they were getting fat off nutritional whole foods. It seemed to be much easier fat to get rid of too, and they’d have it gone very quickly, as you’d have 90 yr old men digging six foot trenches in their gardens.
I hope they’re right, coz the love of food is giving me a bit of a paunch, even tho it’s all home cooked.
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jackyjasper Reply:
July 27th, 2010 at 19:16
J.C. I never knew how much I love food since I quit smoking…. if I don’t work-out I might be joining the rap group “The Fat Boys” Food is better than sex…
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That’s whats up.. its been 1 year 7 months since I just woke up and quit, no tricks or gum, its up to how you set your mind to it, and thanks for all the heads up on these funny industry people.
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jackyjasper Reply:
July 27th, 2010 at 19:01
Thank you but I did chew gum at first to quit smoking & it worked…Spread the word about the site & once again Thank You.
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good job, mind over matter and focus on the positive!
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jackyjasper Reply:
July 27th, 2010 at 18:28
Thank you
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How long did you smoke for Jack?
Just smoke now and then, it’s no big deal, just have the will power to limit yourself to the occasional stog with an alcoholic beverage.
People take things to seriously in this day and age, “oh i have to quit smoking, and drinking, and 1 have to make a resolution to only eat vegetables..”
everything in moderation, lighten up there’s nothing wrong with a bit of recreational tobago usage, or the occasional gin n tonic 2 compliment a nice juicy rib-eye steak.
but the other day 1 was thinking, 1 don’t want to be eating a male cow, you know what 1′m sayin? Is it just me? Why does’nt the menu give you the option to order male or female steaks? nobody seems to care about this but I do, am 1 alone?
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Dark Angel Reply:
July 27th, 2010 at 21:52
haha i never heard anyone have issue with that…
Whats your reasoning behind it? Not homophobia as it instantly seems to me.
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“1 don’t want to be eating a male cow, you know what 1?m sayin? Is it just me? Why does’nt the menu give you the option to order male or female steaks? nobody seems to care about this but I do, am 1 alone?”
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Lord Krak Reply:
July 29th, 2010 at 01:39
well, think about it, you never know if the cow wuz a faggut nd would you want to eat a cow that used to take all type of showers in…listen man, nevermind.
1 will say this, that’s a fly asz jaccket jacckk got on right deeayo
But on sum real shit 1 smoked since 1 wuz 13 nd never got addicted, 1 only smoke when 1 drink or sumtimes after 1 smoke da ganj for the stimulant combination, but 1 never bought a back since they went higher then $2.50/pack back in circa 91-92, when 1 wuz out all night drinkin the real syrup (robotussin triippin) nd stop @@@ da all nite gibbs to buy cigs nd steal other shit den get chase by popo nd dip 4rm da cops on our bikes down the path at the end of bouker street, smoove getaway aery tyme. good times yo.
what 1 wana know what good did the government do by suing the cig companies? people still smoke but just give more of their money towards tobacco, it’s hurting the economy, meanwhile we are still stuck with the same amount of smoking related illness. It’s none of the governments business in teh 1st place if people want to smoke, what the fukc man nobody cares about this shit nd is there or is there not chemicals in the tobacco put in their by tobacco companies because what the fukc where the lawsuits for??
this was some type of skam, 1 still haven’t figured it all out, but something aint right about that whole shit.
Maybe it’s just the stupidity of hte american government, 1 mean it is the most inefficient entity in the history of the new world.
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I don’t know you personally but I am extremely proud of you. 4 months is a feat, and I think you should be proud of yourself. That is absolutely wonderful!!!
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jackyjasper Reply:
July 31st, 2010 at 19:41
Thank You…Venus…
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That’s great man. For all you out there who are trying to quit just stick to the gum. And if you have to smoke just smoke organic, there is a major brand that has them – American S******. When are you and KK coming to Australia?
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jackyjasper Reply:
July 31st, 2010 at 19:35
Thank You & see you in Australia in the near future…
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Word Jack!! you said you wouldn’t cave and ya didn’t!!
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jackyjasper Reply:
July 31st, 2010 at 19:29
Thank You…
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Yer on point with you’re comment about the gym – getting that testosterone and endorphins flowin’ makes for a powerful substitute for tobacco. Plus you will just feel damn better about yourself so it’s good all the way. Good on you for keeping up.
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jackyjasper Reply:
August 3rd, 2010 at 14:37
Thank you & spread the good word about the site…
Thank you
Jacky
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